Individual Counseling

This private practice is for adults (BIPOC - Black, Indigenous and People of Color) who are struggling with various challenges that affect their mood and ability to live an authentic life of meaning and purpose. The goal of individual therapy is to help clients make connections for growth and engage in actions that align with their values and empower them to make positive change however possible. Each individual has their own strengths, values and purpose in this world; we hope to empower people to be able to better connect, act on and utilize their personal resources.